Special Teams

The third phase of football — kicking, punting, and returns

Football has three phases: Offense, Defense, and Special Teams. A great special teams unit can swing a game even if the offense and defense are average.

👟

Kickoff

Starts each half and after every score

🦵

Punt

Used on 4th down to give up the ball safely

🏈

Field Goal

Worth 3 points from any distance

⚡

Extra Point

1 point after a touchdown

🔄

Onside Kick

A desperation move to recover the ball

🏃

Kick Return

Turning a kickoff or punt into a big play